What should I bring to a Turkish bath?

Essentials: Typically, you should bring a towel, a change of clothes, and personal toiletries. Some hammams provide towels, soap, and other essentials, but it’s always good to check beforehand. Optional: You may also bring a loofah or exfoliating mitt, though these are often provided by the hammam.

How does a traditional Turkish bath experience work?

Process: A typical Turkish bath experience includes several stages: Pre-Rinse: Start with a warm shower or rinse to prepare your body. Steam Room: Relax in a steam room to open your pores and sweat out impurities. Scrub and Massage: A traditional exfoliating scrub (kese) and massage are often provided by an attendant. Relaxation: After the scrub and massage, you can relax in a cooling area and enjoy a drink or snack.

What are the health benefits of a Turkish bath?

Benefits: The Turkish bath can help with relaxation, improve circulation, cleanse the skin, and relieve muscle tension. The steam and heat can also aid in respiratory health and stress relief.

Do I need to book an appointment for a Turkish bath?

Booking: It depends on the hammam. Some require appointments or reservations, especially for private or special treatments. Others operate on a walk-in basis.